Flex basketball offense pdf

Simplified swing offense for high school basketball. Simplified swing offense for high school basketball pg. The flex in some form is even used in the nba though the 24 second shot clock limits using it as a continuity. Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. The flex offense is a favourite of many coaches and has become a highly developed offensive philosophy in its own right. When in the wing and slot spots, the players will be about 18 feet apart. This entry was posted in flex offense, the flex and tagged basketball flex offense, coaching basketball on february 15, 2015 by admin. Boston college flex offense notes couple points of emphasis. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters. This will create scoring opportunities close to the hoop instead of throwing up a bunch of wild threepoint attempts.

Even though flex is designed for man defenses, some coaches have success using the flex against zone by. This offense has resulted in many championships for many teams. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut. A decisionmaking continuity like the 4out 1in motion offense develops basketball iq and will assist players to be the best they can be in the future. The flex offense was designed to attack man to man defenses. Run a flex screencross screen play for your post player to get a deep catch on the block for a finish. Subscribe today to get full access to the jjbb experience.

Jameson basketball provides training services both on and off the court. This is the offense we will be running at the freshmen level, it is one of the offenses our varsity team runs. There is constant movement and cutting and this offense is a good way to get your players moving. A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized. The flex offense diagrammed here is the basic flex offense. See the thunder offense, which is a variation of the flex offense, and the 5out openpost flex offense. Flex offense bob schlossers comprehensive guide to the flex offense 6 comments basketball drills for coaches by coach peterman bob schlosser is the head coach at elizabethtown college and he is going to help us master the flex continuity offense with counters in these basketball coaching notes. The flex offense is a basketball offense that was run by maryland and boston college in the 2000s. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of.

The modified flex offense is a twist on one of the mostused offenses in basketball. Looking to learn more about the basics of the flex offense. Understanding rick barnes texas basketball offense. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5. The complete book of basketballs flex offense will be delivered as a word pdf document and download can be immediate after payment. From a 4low formation, the ball is passed to the middle players at the top of the key. Here are five popular ballscreen offenses with horns entries for each. Screen higher for a 3point shooter, lower for a big. Within the flex offense the screener isolation play places a player on one side of the floor and the rest of the team on the other.

Flex offense bob schlossers comprehensive guide to the. I have bought over 20 basketball dvds over the last 7 years and this is one of the best ones by far. Basketball offense cmu wheel offense, coachs clipboard. From the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball. He was single and could afford to be broke for a couple years. Depending on how the defence is playing, o3 can cut either over ballside or under baseline side the screen. Connecticut womens chin series basketball coach geno auriemma youtube. As a result, most coaches that run flex use a different offense when facing zones. If they switch the screen still try to duck in or seal.

Jay wright 4 out 1 in motion offense a complete guide. He shows you the offense, the rules, the options, how to get into vs pressure. I have turned this post into a printer friendly pdf. The flex offense is probably one of the most popular offensive sets used in basketball today. This article outlines 3 flex offense entries from the 14 high offensive set.

Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. The obvious disadvantage to this approach is that you now have two separate offenses to teach. Apr 16, 2017 coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. When the guard comes off the flex cut on the block it makes the defense decide whether they are gonna help on the cutter, or stay with the post player on the block. Continuity flex screen on a pass from 2 to 4, 2 clears the top. Basic movement the flex offense is a simple, yet highly effective offense that is employed by many successful high school and college teams.

Slicecut continuity motion offense carves up defenses. It also spaces the floor very well and can be used as a delay style offense. Purdue is 195 so far this season including a 1 home record. The play then involves a flex screen and pin down which provides two great open shot opportunities.

Another staple of tennessees offense is the combination of down screens followed by flex screens on the weak side. Coach matt painter has been the head coach at purdue since 2005. The cmu wheel offense is a patterned man offense, with continuity, that often leads to inside shots and layups. Therefore, i thought i would just post them on here for those of you who are wanting to see them. The flex offense is a basketball offense that implements two types of screens known as the flex screen and the down screen to create scoring opportunities this offense is initiated from the 4 out 1 in formation and it also utilizes ball reversal to create a continuity pattern. If you like running a 5out offense, this flex pattern gives your 5out offense a whole new look, and is something you could call from the bench, or in a timeout. This offense is most effective against mantoman defenses. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time. Always look for ball reversal, the baseline cut is the basic cut. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. The flex forms the basis for most of what texas ran on offense last year. Best of luck to you in your coaching endeavors, and i hope this book provides you with valuable information on coaching basketball.

James gels, from the coachs clipboard basketball playbook. The flex in some form is even used in the nba though. The trilogy 1 offense will allow your team to get the basketball into the gaps of the oppositions zone defense. Break any basketball fullcourt press with this play and concepts villanova press break duration. Today, we break down the 4 out 1 in motion offense used by jay wright of the villanova team that won the 2016 ncaa championship. Coach peterman al skinner boston college flex notes. This offense is similar to that of the golden state warriors a small ball offense relying on 3 point shooting, spacing, ball movement, that is less dependent on tall low post players. Be sure to check out our previous feature article on basic continuity and counters for this popular basketball system. Once again, with grant williams and admiral schofield as screeners, it makes it extremley difficult for defenders to get through.

The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop the offense. The offense has since been adopted by coaches throughout the united state and other parts of the world. New wrinkles have been added to it and it has become very difficult to defend if it is a teams primary offense. Flex offense pick the picker the flex offense is a powerful screening game utilizing strong baseline and down screens. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut off o5s screen. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias while coaching at calberkeley. As the game evolved, hes now using a 14 high stack offense based on triangle principles. Continuity ballscreen offenses are a great way to build fluidity in your offensive attack. Geno auriemma 14 high offense complete guide coachbase. The cross screener needs to be willing to set a great screen on the opposing big man. This offensive set is run out of a 14 high look the attractive aspect of the 14 high flex is the baseline and paint being generally clear.

Get the worlds best dvd and videos with top basketball coaches and athletes. What separates it from the motion offense in many respects is that a coach will design set plays, or use one of the standard flex sets to run this offense. View the largest selection of videos with hundreds of free video samples now. Matt painter purdue offense by dana beszczynski attached are two set plays shared by coach dana b. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5 away from the basket. At its simplest the flex offense is nothing more than just a patterned movement of players performing cuts and screens constantly.

Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. The continuous pick the picker screening action puts a tremendous burden on the defense by having to defend two different types of screens simultaneously. It was utilized to bring uclas star center, lew alcindor a. Slip extra pass weak side flash ucla cut double down screen fake a pass make a pass. Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. Flex offense coach jacksons pages basketball coaching. By running this offense, you have the opportunity for motion while not relying. Mark few gonzaga ball screen continuity offense coachbase. Oct 05, 2011 the flex forms the basis for most of what texas ran on offense last year. Check out even more flex actions over at the hoops u. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. The previous clips can be seen on championship productions dvd comprehensive guide to the flex featuring bob schlosser.

Tubby smith 30 series run flex as a secondary break, with 18 to 21 foot spacing outside the arc. Been getting some requests for a 4 man flex offense. After the jump, i will dive into explaining the flex as it has been implemented by rick barnes. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university. A variation to add depth to the possible options available is the screener isolation play. I received this suggestion on flex basketball offense from patrick. Flex basketball plays are normally run when you have a good big man or post player on the block.

This offense bears some similarities to the flex offense. Run flex as a secondary break, with 18 to 21 foot spacing outside the arc. Introduction to flex offense functional basketball coaching. Basic movement coach jacksons pages basketball coaching. Flex offense basketball continuity offenses hoops u. Similar to the motion offense, the flex offense uses a lot of movement by the players and screens to create open holes for lanes to the basket.